Menstrual Health Coaching
Yoga
Are you ready to unlock the potential of your cycling feminine body and discover your inner goddess?
Looking to connect with and better understand your cyclical flow, and use this to knowledge and awareness to empower your health and your life?
Hey, I'm Tanya!
I'm a Certified Menstrual Health Coach and Yoga teacher with a background in natural health and aromatherapy.
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Do you suffer from mild-severe premenstrual symptoms, menstrual dis-eases or have a real dislike for your cycle? Maybe you were told hormonal birth control is the only solution, or perhaps you are wanting to shift off of birth control.
Wherever you are, I am here to meet you where you are at on your journey, whether you’re a teen, a wise woman or somewhere in between.
Learn to live in rhythm and alignment with your menstrual cycle in a natural and holistic way and nurture your inner goddess!
Client Love
“Tanya provided me with the tools to start tracking in a way that works for me and has helped me achieve a better balance of my energies.
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The Emotional Time-Line brought forth realizations of things that were buried deep within my childhood and with Tanya's guidance I have been able to work with those energies and start to heal. But the biggest shift for me was by tracking and setting some goals, I have been able to shift not only my emotional body but my physical one.
Tanya does an amazing job at supporting and guiding the process and you can tell that she genuinely cares about woman's health!”
- JH
I highly recommend Tanya's service to anyone wanting to learn more about their bodies. I reached out to learn about fertility, and how to avoid pregnancy.
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I learned so much. She taught me simple tools and guided me with some really cool information.
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Her calm, cool, easy to talk to manner makes it a breeze.
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There is always more to learn, and I would encourage everyone to reach out to Tanya.
-DA